CA-35
Senior Member
Take a look at this beautiful woman at age 74. Ernestine Shepard, what a smile. She is the oldest competitive body builder in the world. She didn't start until age 56. I know 20 year old girls that don't look as good as she does. Incredible.
A body in motion tends to stay in motion. Motion creates emotion.
Here's a link....enjoy.
http://vitality.yahoo.com/video-second-act-ernestine-shepherd-25498999
A body in motion tends to stay in motion. Motion creates emotion.
Here's a link....enjoy.
http://vitality.yahoo.com/video-second-act-ernestine-shepherd-25498999